#33 Notice repetitive thoughts

Everyone has different thought patterns, and getting to know them can give you a real advantage when it comes to the crunch. What’s more, you’re better able to help others around you if you know what’s going down in your own head.
The thoughts that reoccur often in your mind are the ones that influence your actions. It could be that you’re always telling yourself off for being late, or judging other people for what they wear. Whatever it is, just accept it for what it is. It’ll give you a much better idea of how you end up in certain situations and relationships.


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